So, I decided to take a little swarray back into tracking today. Was feelin good, strong, in control but level headed. Went to Dunkin Doughnuts cause I really wanted a bagel, so I get the Multigrain with Strawberry cream cheese and a egg and cheese wake up wrap. I think I'm choosing healthy right? Well, the bagel ALONE was 9 points....for that I could have gotten a whole daggone Egg McMuffin at McDonalds! (is it bad I know these points values so readily? Nope!). Then the wakeup wrap which is literally an egg patty, slice of cheese, in a small flour tortilla---5 friggin points! NO BUENO DUDE! I mean like I can actually say I made what i thought were good choices. Avoided the "flavored and fatty" bagels. I did get cream cheese but it was reduced fat and I got a meatless egg wrap which in essence is a daggone taco not a real "wrap". Multigrains, reduced fat food, vegtarian option...can't go wrong right? But I'm not gonna trip because I'm glad I went for the multigrains, reduced fat (though I didn't relaly know that one ahead of time lol) and vegetarian options FIRST. But I think we can all admit that Dunkin just "got" me...lol. We live and we learn lol...
-E
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